Bjj Mat Burn Fingers

It hurts horribly but it s much better than getting mrsa or anything else.

Bjj mat burn fingers. Mat burn is the injury that is equivalent to a first degree burn and as such it s not that serious in and of itself while it may not seem serious at first if you read more you will realize that it can have very serious consequences if you re not careful enough with it. When i first began bjj i had this problem as well but came up with a good method for dealing with it. Mat burn is not the same as gi burn. This is another very common injury in bjj and you usually get some on the top of your feet when doing wrestling shots barefoot.

You should have germ x or alcohol alcohol wipes in your car. This happens when you skid an area of your body on the mats and burn yourself in the process. It does get better particularly gi burn mat burn but you ll probably always have some soreness in your finger joints. Many people will not consider it an injury but there is no doubt that a serious case of mat burn can keep you off the mats for a while.

Mat burn can be caused by skin rubbing on surfaces such as wrestling mats studio floors of martial arts schools basketball courts football equipment and pads and weight machines. It can be sore to touch and can take a number of days. If you train brazilian jiu jitsu with the gi kimono regularly the chances of you having problems with the joints in your fingers at any given point is almost 100 certain although it is wise to give the joint time to heal some of us the stubborn ones rather insist on training aggravating the problem. August 10 2019 boxer s wrist cauliflower ear and mat burn are injuries commonly associated with combat sports like boxing muay thai greco roman wrestling and brazilian jiu jitsu or bjj.

You can do a few things to mitigate that. These injuries are the result of repetitive stress or trauma on a particular body part for extended periods of time. After training if i have mat burn then i apply alcohol to my mat burn. The most common.