Bosco Jump Mat

Just jump mat myotest infrared laser system pre test.

Bosco jump mat. Prepare forms and record basic information such as age height body weight gender test conditions. Explain the test procedures to the subject perform screening of health risks and obtain informed consent. Prepare forms and record basic information such as age height body weight gender test conditions. Bosco ergojump system or similar device e g.

The bosco ergo jump system is a series of jump tests for the assessment of leg muscular mechanics and power developed by carmelo bosco. Explain the test procedures to the subject perform screening of health risks and obtain informed consent. Prepare forms and record basic information such as age height body weight gender test conditions. The bosco protocol includes the following jumps though what is called the bosco test may in fact be all a combination and just one of these tests.

The contact mat is the oldest testing option for sports as they originated in war technologies specifically landmines. Bosco ergojump system or similar device e g. Bosco ergo jump protocol. Its solid stainless steel top bluetooth connectivity and amazing ezejump app brings a full suite of vertical jump testing protocols including jump height contact time flight time reactive strength index rsi bosco tests plus fatigue measurement protocols.

Just jump mat myotest infrared laser system recording sheets. Explain the test procedures to the subject perform screening of health risks and obtain informed consent. Jump testing when done correctly can provide useful data. However coaches need to know why and how they re testing since athletes are different and so are jumps.

The ezejump vertical jump testing system is a tool built for professionals. Bosco popularized the contact mat by using it to help make jump testing more accessible for coaches and removed from the limitations and costs of force plates. Just jump mat myotest infrared laser system stopwatch recording sheets. Contact mats are an excellent way to benchmark change in individual athletes as long as you interpret and utilize the data correctly and get athlete buy in to jump with their best effort.

Bosco ergojump system or similar device e g. Just jump mat myotest infrared laser system weightlifting bar gym weights of various sizes. Use smartjump for any jumping activities single jump multiple jump or timed protocols such as the bosco tests are all at your fingertips. Bosco tests and a jump mat should be used.

Run multiple jump stations concurrently from your phone or tablet device for a. Common contact mat jump tests. Join mats together for multiple landing areas or to measure ground contact and flight times in sprinting applications. Some jump mat systems add a constant to their calculated jump height formula to compensate for shoulder rotation overhead reach and it gives a number closer to what a vertec might deliver.

Bosco ergojump system or similar device e g.