Breaking In Yoga Mats

The more you stretch twist sweat and breathe together the.

Breaking in yoga mats. Creating a life of purpose happiness prosperity and freedom says the best yoga mats he s ever used seem to disappear underfoot when i am on the manduka pro it s almost as if i am not using a yoga mat at all he says. This period can vary depending on the mat usage exposure to certain elements think sun or salty ocean air and extra steps the owner can take to speed up the process. Carbondale colorado based yoga teacher rod stryker founder of parayoga and the author of the four desires. While the best way is to practice practice practice you can speed things up a little with.

As you practice the top surface will naturally wear in transforming it into one that s uniquely yours. The b mat about 60 to 100 is a relative newcomer to the yoga world but it has a cult following for this exact reason. However in addition to regularly cleaning your yoga mat there are a few ways to speed up the break in process and make it feel like home sooner. If you re going to even consider allowing your mat to dry outside or inside in a very sunny room make sure it s in a very well shaded area.

Nearly all mats on the market today including the eco friendly yoga mats have a breaking in period. Some yoga mats come with warnings about keeping them out of direct sunlight due to the damaging effects it can have on the materials. It doesn t move stretch smell or wear. Now that you ve got your new pro mat it s time to break it in.

Don t leave your mat to dry out in the sun. Just like your favorite pair of jeans the manduka pro or prolite yoga mat requires a break in process or process as we like to call it which is really more like a ritual. The very best way to break in your yoga mat and avoid slipping around is to simply use it as often as you can but there are a few ways to expedite the process to make your mat feel like home sooner. It can take a while to get lots of use out of your mat so that it starts to feel more comfortable and less slippery.